5 Day Clean Eating Challenge - September

 

 

 

 

 

So now that the kids are back in school, we sort of got a rhythm happening with our routine and schedules, I'd like to offer a FREE 5 Day Clean Eating Challenge. 

 



I haven't run one of these in a while but it is one of my favourite groups to offer because of all the new people you can meet, and the excitement people have about taking that first step into clean eating. Or maybe you were following a nutrition plan and exercise program but recently lost your motivation, which we all struggle with from time to time.  Maybe you would just like a refresher, fresh motivation and a new meal plan with new recipes to try with your family.

Clean eating is an area so many people struggle with, including myself.  I have a HUGE sweet tooth, and it really does take me several days to kick sugar back out of my diet after I've indulged a little (it does happen) After I do get the sugar out of my system, I feel so much better.  I have more energy, I sleep better and I'm more focused.  I encourage you to give this a try, and see what clean eating can do for you.

In this group I will share with you my tips and tricks of how I turned my carb and sugar filled diet to clean and nutritious eating!  I will provide you with a whole new clean eating meal plan including a grocery list.  Provide you with a place where you can check in and get my daily tips, motivation, support and get your questions answered on how you can start on a new clean eating lifestyle.

What are the requirements?
1.  Head over and "like" my Facebook page https://www.facebook.com/jennweberfitness This way I can share with you recipes, meal plans and daily motivation and tips to keep you on track with your lifestyle after the challenge.
2.  You must participate for the next 10 days in our 5 Day Clean Eating Challenge group by checking in 1x per day, and sharing with us your food diary each day of the challenge.  We will have a prep week to get you all set up and ready for 5 days of good clean eating.

3.  Invite 2 friends to join!  Why not bring a few friends along for the ride! There is nothing better than having an accountability partner in the next 7 days!!!!  You are more likely to stick with it if you have someone by your side.



 What do you get for joining? 
1.  You get a free 5 day meal plan with grocery list.
2.  A place to check in daily, ask questions, get support and motivation.
4.  Daily tips that have worked for me.
5.  An option to add exercise and a different workout each day by getting a FREE 30 day trial of Beachbody on demand.  This service is free for your first 30 days and you will get access to many popular and effective workouts free of charge.  This will REALLY ramp up your results!  


Are you ready to get started?  We will begin the group on MONDAY, September 21st so please reserve your spot today!
>>>>Send me a message on my like page at www.facebook.com/jennweberfitness to get enrolled in the free group!
*Note-  This is for new and existing customers.  If you are already a coach or have a coach you are working with please contact your coach for details on their next group!