**** HEALTHY AVOCADO BROWNIES ****
A friend shared with me how to make cleaned-up BROWNIES!!
I made them with my kids a couple nights ago and they were delicious!
It hits the spot if you need a Friday night treat or something over the weekend and don't want to reverse all your hard work you put in this past week.
You will need:
- 1 large avocado
- 1/2 cup unsweetened apple sauce
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 3 large eggs
- 1/2 cups coconut flour
- 1/2 cup unsweetened cocoa powder
- 1/4 tsp sea salt
- 1 tsp baking soda
- Preheat oven to 350 degrees F
- In a blender or food processor, combine avocado, applesauce, maple syrup and vanilla
- Whisk in eggs.
- Add in coconut flour, cocoa powder, sea salt and baking soda and still until well-combined.
- Grease an 8x8 baking dish with coconut oil and add batter.
- Place in oven to bake for about 25 minutes
- Allow to cool for 20 minute before cutting into 16 brownies
You can keep them on the counter in an airtight container at room-temperature for up to 2 days or for a longer shelf-life store in fridge or freezer.
Shhhhhh maybe try not telling your kids they are "healthy" and see if them like em'
Share this recipe with someone who loves chocolate!
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